Mon, Jan-14-19, 19:46
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Every moment is NOW.
Posts: 23,064
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Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
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Thanks!
I forgot to add above the link to where I bought the live, incredibly healthy kefir 'grains' to begin:
https://www.amazon.com/dp/B007GGRJTG/
They include a link to a video, pdf, and so on with tons of info and there are over 2000 5-star reviews there, many raving about the customer service.
PJ |