Mon, Jul-09-18, 09:50
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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This leaves me with a question---if insulin is kept low, how is low measured, as usually use lowcarbers use ketones and wieighloss as the guide. Not sure Im clear---if insulin is kept at its lowest, ketosis is not an option.Right? Maybe he means, carbs are low enough that over , say 24 hrs, the body drops into ketosis before the next feeding.
Trying to understand.
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