Thread: Avocado fast
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  #21   ^
Old Sun, Sep-13-15, 04:36
walkmeup walkmeup is offline
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Posts: 5
 
Plan: fat fast
Stats: 143/137/109 Female 155cm
BF:
Progress: 18%
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I've read this thread yesterday so I registered. I started avocado fast yesterday. I had been thinking of starting a green vegetable fast but they are so low in calories. I wouldn't be able to eat enough. It is totally a coincidence that I realized the best green veg in calories and carbs is avocado. It wasn't a part of my diet as a kid so I knew nothing about it. I didn't know it is the perfect veg in fat and carbs, and I think also in proteins.

I've tried Bulletproof Rapid Fat Loss Protocol before, and it was the only diet that worked for the last 5 years for me. But, I don't like butter so I couldn't go on. For me, it was kind of luck to discover avocado. I've already lost 3 pounds in one day. 33 to go. I'm planning to add rice with coconut oil and a glass of red wine in a week. And this as a whole sure can be my lifestyle.
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