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Old Thu, Feb-21-02, 13:20
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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I think Potatoes Not Prozac and The Sugar Addicts REcovery Program are great books for understanding the physical addicion to carbohydrates and putting together a plan, but it does not delve into the mental or spiritual aspects of addiction.

Here are a few more links:

Something Fishy

Mirror-Mirror

Overeaters Anonymous

Food Addicts Anonymous

Junk Foods Anonymous

Karen
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