Hi BabyJJ

This is the first time I've posted on this board, although I've been reading it for a while.

I started Atkins 3 weeks ago, and thought was the only one in Singapore trying to follow it!

I'm British but have been working here in Singapore for about a year now.

I find eating out in the food courts here a bit of trial - I tend to just buy 2 meals (because it's quite cheap) and discard the rice/noodles element of each.

Would certainly be interested hearing about any ideas you've got for a support group.