I've tried to share but so far no one is biting LOL No one that has arthritis in my family wants to give up all the goodies they love. I very much doubt the orthopedic surgeon would be open to this either - would take money out of his pocket.

I am starting to have some more knee pain this week and trying to figure out what is going on - might be the fatty corn fed beef is all I can figure out. I've literally had nothing that I shouldn't have since Thanksgiving and I've done pretty well. I guess it's too much to think I might be completely pain free but that's my goal.

I really haven't been able to walk like I'd love - if I do for very long my knees hurt. But I do stay active and get as many steps as possible every day all day. I also use a standing desk most of the time.