die off and /or candida diet.

I find that if I am tired due to lack of sleep I get weak much easier than I would if I have had a full nights sleep. I think this is more me adjusting to the diet still (3 1/2 weeks in). I think it is the diet that is making me more tired than anything else.

I started getting die off about 3 days after I took my strongest dose of the antifungals and it lasted about 3 days. Felt a bit better then tired and now slightly weak again!