Thread: The Duke Diet
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Old Thu, Jun-25-15, 05:27
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JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Here's a very interesting Press Release about this program. After explaining the differences between the only moderate LC residential Health & Fitness program and the very LC Lifestyle Clinic, Dr. William Yancy, who has been a physician at the Lifestyle Clinic with Dr. Westman and is a well known LC researcher, is joining as their new program director.

https://www.dukedietandfitness.org/...y-Press-Release

Dr. Yancy is an expert voice on diet and weight loss, particularly the low-carbohydrate ketogenic diet; the low-glycemic load diet; and the low-fat, reduced-calorie diet.

I have heard him talk twice over the past few years, he has been involved with many studies comparing weight loss and diabetes diets. VLC has often revealed many benefits over other options.

Umm... no personal insight other than this press release, but would guess changes that a VLC option may be added to thier exisiting moderate carb.
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