Thu, Jul-11-13, 18:08
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Senior Member
Posts: 535
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Plan: iDukan, Consolidation
Stats: 174/147/147
BF: Goal: < 30%
Progress: 100%
Location: California
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A raw egg is 0 carbs, has protein and fat, and all the amino acids. I make a coconut milk shake with it, add your favorite artificial sweetener.
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