Wed, Jan-27-10, 12:52
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Registered Member
Posts: 55
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Plan: Groves/Paleo
Stats: 165/131/120
BF:
Progress: 76%
Location: USA - NC
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"Fasting" how much to break out?
If I had a few cups of tea during the day with a splash or coconut milk during the day, would I be breaking my 'fast'? I think it ends up being like 10 - 20 calories.
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