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Old Thu, Jan-25-18, 08:00
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GRB5111 GRB5111 is offline
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Posts: 4,041
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Feldman's video is very informative, thanks for the link, teaser. It makes sense that for a period of time, moving the energy balance to something other than endogenous fat (even carbs/glucose) would result in a better lipid result by doing this just before a blood draw. Long term carbs? Well, I know personally how that turns out.

Edited for clarity.
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