Sun, Jul-05-20, 19:49
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Senior Member
Posts: 19,221
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Activity helps the cells use its energy properly. The oldest people in a particular comunity are moving moving moving.... not exercise as we envision walking or a gym, but just busy busy busy. Imho a long walk must mimic their busy busy lives, rather than sedentary lives.
Bacon. Son told me he is microwaving the bacon.
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