Wed, Sep-12-18, 15:56
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Senior Member
Posts: 692
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Plan: Atkins
Stats: 155/143/125
BF:33.2/28.7%/24%
Progress: 40%
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Quote:
Originally Posted by JEY100
You're right, that is the complete and accurate Duke clinic handout, one he still used in 2016 when he spoke at that on-line lipedema summit. There are so many versions of the diet with foods in limited amounts, aka "page 4", with all or only parts of the instructions floating around the Internet, but you found the exact one
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Hi JEY100, While surfing the forum and different posts I found this and used the link to print the article/presentation material. Nice and pertinent info. Good for LC beginners. Just wanted to let you know. Thanks!
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