Fri, Sep-15-06, 21:33
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~ JUST DO IT!!! ~
Posts: 3,104
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Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
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My bottle says one tablet a day. 1000 mg, that's why I was wondering if I should take more. I just want to be safe, I am considering going against the recommended dosage and taking 3 a day to equal 3000 mg.
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