Tue, Dec-16-14, 17:16
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Senior Member
Posts: 3,025
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Plan: Optimal Diet
Stats: 00/00/00
BF:
Progress: 8%
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Quote:
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Originally Posted by Cthebird
My plan is 60 net carbs per day or under, 50 g of fat and between 60-80 grams of protein.
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That's like 1000 calories a day. are you very tiny and sedentary?
If not, and you are way undereating, you have my sympathy. I wouldn't like that either and would not have motivation. |