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Old Sat, Apr-11-20, 15:15
doreen T's Avatar
doreen T doreen T is offline
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Posts: 37,230
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
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Today is "clean out the fridge & freezer" slow-cooker soup day!!

Thawed a 1 lb tube of frozen ground turkey, browned, crumbled then threw in the crock .. plus thawed home-made chicken bone broth, water of course, chopped red onion, celery, garlic and fresh parsley, some frost-bitten frozen green beans and okra .. and a can of fire-roasted diced tomatoes. Sea salt, dried thyme and freshly ground black pepper to taste.

It's still slow-cookin' .. but I found a small white turnip in the vegetable drawer that needed to be used. So I cut into small dice, microwaved for 2 minutes then added to the slow cooker. Now there's something low-carb that resembles diced potatoes

Good eating for a few meals, at least
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