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Old Mon, Nov-23-20, 18:34
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vegaskelly vegaskelly is offline
Vegas Addict
Posts: 135
Plan: General Low Carb
Stats: 275/275/230 Female 5'4"
Progress: 0%
Location: California
Default Fried Chicken Patties


1 can (10 ounces) white chunk chicken
1/4 cup Almond Flour
1 egg
salt & pepper
3 tbs butter


1. Drain the chicken, place it in a mixing bowl and mash it well.
2. Add the almond flour, egg, salt and pepper to taste and mix well. Form into 4 patties.
3. Melt the butter in a skillet over medium heat. Saute the patties in the butter, turning carefully, until very golden on both sides. This should take about 7-10 minutes for each side. Done!

Yield: 2 servings

Nutritional Info
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