Fri, May-22-15, 04:30
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Originally Posted by Whited
Thanks for the quick response Janet -- my HDL went from a 41 to a 45 so still a little on the low side but at least going in the right direction.
On the form I have they say LDL should be between 0-100. So I shouldn't worry too much at this point? I'll check in another 6 months -- Thanks again.
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Your good cholesterol is "good" and getting better. Continue eating low carb and add some exercise, and it will continue to improve though slowly. Your Trig/HDL ratio is very good already, and under 100 LDL range is out of date and supposedly no longer the focus of even theAHA guidelines, but no doctor or lab has seemed to take notice. Learn more about Cholesterol and statins in the forum below this one. The choice to take or not any pharmaceutical is yours. |