If you like rice...have you ever had black rice? I never heard of it until Dr. Jason Fung had it on his eating guidelines (back before he went all out low carb) as something to eat "less often" http://forum.lowcarber.org/showpost...69&postcount=38. I tried it and I love it. Better than brown rice. More fiber and more nutritious than white rice. https://draxe.com/forbidden-rice/

I always make up a big batch, with part chick broth, including homemade bone broth if I have any, part water, and then freeze it in half cup containers. I especially like it with fish.