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“Sugar Doesn’t Make You Fat”: Fitness Coach Sparks Controversial Debate

Is sugar the devil or just a playful one-night stand?

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Enter: The Fitness Chef, a longtime jester of controversy, who has made a habit of undermining the arguments of Keto Warriors and Carbohydrate Morality Police everywhere.

While he has been accused of missing the point in his pedantic ‘takedowns’ he raises interesting questions like, “Why do people trust gurus over science?” (which we answer here) and “Do you still need to worry about calorie surplus on a low carb diet?”.

The latest argument he put forward, however, contradicts conventional wisdom and has re-ignited one of the most held nutrition debates of the 21st (and indeed 20th) centuries: does sugar really make you fat?

https://www.dmarge.com/2019/07/nutrition-debate.html