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Old Tue, Jul-17-18, 10:03
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Ms Arielle Ms Arielle is offline
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Posts: 19,177
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Quote:
Originally Posted by TyLe_RoAd
I figure the smoothies added about 60 carbs (admittedly the maple syrup is probably overkill but I want to use it up before it goes bad) and the potatoes in my soup add about another 15. My meal plan was about 15 carbs before I made any changes, and factoring in the chocolate, I'm probably right around 100? When I use up the maple syrup it'll drop by about 25 carbs, but if I need those carbs that won't be a good thing . . .



Maple syrup doesnt go bad. We store it for 10 years or more.--unopened. Opened it will store for YEARS, yes it grows a pinky tan mold but that is harmless mold.

I suspect your carb levels are too high and create your cravings for more. The higher the count in the morning sets up the body for difficulties as the day progresses.

GOod luck, I hope your find the answer you are looking for.
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