Mon, Dec-12-11, 14:21
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Senior Member
Posts: 104
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Plan: LC 11/25/11 NOW CKD 12/27
Stats: 280/280/200
BF:PLENTY
Progress: 0%
Location: chicagoland burbs
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try bodybuilding.com you can click on a excercise by bodypart and watch a video on how to perform it correctly.
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