Sun, Nov-28-21, 08:21
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Senior Member
Posts: 5,313
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
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Originally Posted by Ms Arielle
Bottom line, it takes an interested party to learn. And it takes time to understand new material.
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Absolutely an open mind and the patience to learn new things. Without these one stays stuck in one's habits. |