usually I've linked the original recipe in the actual recipe...if you click on the link that gives the my plan recipe it should have an additional link that says view recipe...that usually should point to where I got the original recipe.
Let me know if I am misunderstanding what you mean because it's late and I am tired. hehe.
It won't post to a MYPLAN recipe if there isn't already one that I know of.
Let me know if I've messed something up.
Thanks.