Thu, Feb-18-16, 16:08
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Who says you can't plop a nice pat of herbed butter on top of a steak, Marvin?
Or cream sauce over a hunk of wild salmon?
Dr Atkins doesn't say that you need to add fat. But neither does he discourage it.
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