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Old Thu, Aug-27-20, 07:07
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Aug 01 - 19,187 - 5K jog
Aug 02 - 11,845
Aug 03 - 19,469
Aug 04 - 23,490 - 4 mile jog
Aug 05 - 18,224
Aug 06 - 20,567 - 2 mile jog
Aug 07 - 14,057
Aug 08 - 11,237
Aug 09 - 17,922
Aug 10 - 15,346
Aug 11 - 21,734 - 5K jog
Aug 12 - 15,357
Aug 13 - 17,185 - 5K jog
Aug 14 - 14,622
Aug 15 - 12,077
Aug 16 - 11,944
Aug 17 - 16,978 - 5K jog
Aug 18 - 13,500
Aug 19 - 12,601
Aug 20 - 14,875
Aug 21 - 16,132
Aug 22 - 15,343
Aug 23 - 13,873
Aug 24 - 15,251
Aug 25 - 19,805 - 2 mile jog
Aug 26 - 15,223
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