Marlaine, your words are very inspiring and I will stick to the amount of vegetables you recommend. As you said I was being impatient and because one of my 'male' friends lost 5 kgs in the first week I thought that maybe it could happen to me too but it didn't and I was disappointed.

I really like the LC WOL and I really want it to work for me as well.
I will try and cut the chewing gum completely, cut the snacking and have breakfast. I will feel a bit queasy the first few days but soon I will be looking forward to it, right?

Are you sure I can use full cream and whipping cream? I am still afraid of using them

I am eating less this week but I will be back on the plan on the 2nd of January.

By the way this is a great website
Merry Christmas to you all
Moraki