Tue, Jan-20-04, 05:50
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Senior Member
Posts: 136
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Plan: south beach diet
Stats: 231/202/154
BF:37%/34.1%/25%
Progress: 38%
Location: ireland
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Hi fats, thanks for your reply as for the before and after photo's it's not for me ,if I was to see myself like this I would be so depressed and end up in my local LOL.
your right about the irish forum, its a shame really it's nice to talk to one of our own,I moved from dublin nearly two years ago so it dosent take me much to get depressed !! and yes i did find some answers on the hair thing. no-one slse can notice it but when your kids are collecting your hair you know there is a problem lol.
any way how do you find the diet? I hope it's working for you.
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