July 01 - 22,176
July 02 - 21,089 - 2.5 mile jog - HR 137 - Time 34:21
July 03 - 12,335
July 04 - 14,798
July 05 - 18,137 - 2 mile jog outdoors - HR 154 - Time: 23:24
July 06 - 15,565
July 07 - 15,680
July 08 - 19,471 - Hiking at Crater Lake Oregon
July 09 - 11,374
July 10 - 19,587 - Hiking near Pacific City Oregon
July 11 - 23,519
July 12 - 18,849
July 13 - 12,623
July 14 - 23,471 - Hiking at Mt St Helens Washington
July 15 - 11,523
July 16 - 11,514
July 17 - 13,657
July 18 - 11,738
July 19 - 20,509
July 20 -- 2,818 - HOT! Let my 10K steps streak end at 460 days
July 21 -- 3,503 - Another 100 degree barn burner
July 22 - 11,090
July 23 - 11,202 - 1.5 mile indoor jog - HR 154 - Time 20:01
July 24 - 17,963
July 25 - 17,673 - 2.5 mile indoor jog - HR 141 - Time 31:15
July 26 - 11,435
July 27 - 10,113 - Helped pack & move DD2 into her new house
July 28 - 18,646 - Kicked soccer ball around for an hour with DD3
July 29 - 10,184
July 30 - 15,975 - 1.8 mile indoor jog - HR 146 - Time 20:07
July 31 - 11,795

July Summary

Total Steps: 460,012
Total Miles: 225
Average daily: 14,839
Miles Bicycling: 0