Mon, Sep-01-03, 06:40
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Senior Member
Posts: 124
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Plan: atkins
Stats: 198/172/163
BF:28.5%/25.3%/23%
Progress: 74%
Location: Michigan, USA
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Quote:
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Originally Posted by Sveinne
Thanks Fat, I'll do that, but I'm going to wait till I'm at work so I don't have people peeking over my shoulder.  |
Fat's got a great idea there. I went to the Atkins site, http://atkins.com/ and use their journal. It helps keep track of what you eat and the site has a carb gram counter to make it even easier.  |