Oops, forgot to update since due to a recalcitrant reproductive system I skipped for a few days:

Monday, 7/7--went to the gym, did 1.1 miles on the elliptical, tried to lift some weights, wasn't feeling it, went home. Sometimes you'll have a day like that.

Tuesday, 7/8--walk through the hood, 63 minutes, 2.93 miles (WTF, Nike Plus, but I'll take it)

Today--walked to and from the gym, 1.7 miles, my 3 x 15 weight program