Mon, Feb-08-10, 06:26
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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Are you sure the label is a USA-style one rather than a European-style one.
Do the listed fibre (not fiber) numbers come immediately below the total carbs number or are they in a different part of the label (below the fat numbers) like in the example here?
If so then the fibre has not been included in the total carb number (outside USA fibre is not counted as being a carb) so the total carb number shown is actually the equivalent of US-style net carbs.
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