My "old" goal was 170. I got down to 160.

Now, I've gained, and I got back up to 185. (No scale, after my move, and laid up from surgery, eating out of boredom)

I've set my new goal at 150. If I surpass it, I'll still be within "normal" BMI until 140, and I know how to STOP losing... though, honestly, once I'm in the swing, it does take a real mental shift.

BTW, I hit that goal back in early 2020. It's now mid-2021, and I am complaining because I'm up. (My clothes started getting tight, so I knew I couldn't keep putting off that new scale.)