Wed, Jul-18-18, 07:31
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Senior Member
Posts: 161
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Plan: Atkins/KETO/IF
Stats: 370/163/155
BF:
Progress: 96%
Location: Central Texas
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So true about Dr. Atkins’ warnings- they would register, but I would still slip up. I don’t have the exact quote, but he said that if people start eating recklessly again after losing, their weight would return to the highest point or more, due to our disordered carbohydrate metabolism.
Love the Oscar Wilde quote. Family celebrations are the toughest times for me, I always make sure to bring low carb items, but that temptation is always there to indulge in the foods I know to be detrimental to me.
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