Sun, Dec-01-19, 01:25
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Had to look up lightbox..., found these interesting articles:
Light Box Use for Phototherapy to Treat Circadian Disorders and SAD 11-3-19
Light Box Therapy 9-8-19
Dr. Walker talks about them and people who live in Norway etc. I guess cloudy areas affect people in this way also. I was stationed in Adak Alaska and there was a more remote outpost far to the west - Shemya, an Air Force airfield that was almost always socked in in dense sea fog, and they had a lot of medivacs (medical evacuations) for personnel issues with the lack of sunlight and I guess depression related afflictions.
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