Thu, Nov-28-19, 16:23
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Senior Member
Posts: 828
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Plan: Low Carb/High Fat
Stats: 271/262.6/170
BF:
Progress: 8%
Location: North central HOT Florida
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Quote:
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Originally Posted by doreen T
No! Psyllium wouldn't work here, the texture would be all wrong. I'm willing to bet that coconut flour would be a good substitute  although the carbs wouldn't be reduced, they'd end up the same. |
Ok, thank you. I don't have any oat fiber, but I do have psyllium husks and coconut flour. I think I'll pass on trying this recipe until I get the ingredients I need. |