Mon, Jan-13-20, 20:24
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Senior Member
Posts: 2,496
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Plan: DDF, Fung
Stats: 247/209/199
BF:kickin it
Progress: 79%
Location: Michigan
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Welcome back! 
I'm struggling myself. I have lost and gained back the same 20-30 pounds over and over and over. I'm also sick and tired of being sick and tired. (hahaha)
Right now I have committed to intermittent fasting for 20 or more hours per day. It's working so far!
Good luck and post often  |