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:
Spud's record of soreness
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Fri, Aug-12-22, 03:28
IdahoSpud
Senior Member
Posts: 1,356
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
Cardio; 1:30 AM (at work)
walk for 2 miles. 31:35. avg speed 3.8 miles/hr.
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