Thu, Aug-02-12, 06:57
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Senior Member
Posts: 987
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Plan: South Beach
Stats: 170/164/128
BF:
Progress: 14%
Location: North Carolina
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So I've been doing the 30 Day Shred for 14 days now. I've lost about 4 pounds, but my clothes are fitting amazingly well! Jeans that were tight are now loose. This program WORKS if you stick with it. I've also been trying to stick to about 1200 calories a day (though I have splurged a few days) - and I'm also staying pretty low carb.
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