Thu, Jul-09-20, 06:36
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Day 65 of my "It's time to lose some weight" Challenge
The first half of the week was perfect. Now to close it out strong. I now have 2 daughters at home. DD2 (Courtney) moved home temporarily while she looks for a new apartment. All three of us are doing keto and I've found the determination to stick to my tighter plan while they practice their more liberal version of low carb.
Days at or under 20 carbs: 54
Days with good portion control: 57
Days avoiding my "Problem" LC foods: 57
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