Wed, Dec-18-19, 09:35
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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I didn't "hate" the 6-week book. In fact, I did follow the plan. But I got awfully sick of shakes and desperate to chew something.
It did however, break the plateau I was on and I was able to start losing again.
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