Hi !

You're confused ????? me too

I asked one of my friends ( who has been on every diet invented ) and she totally baffled me.
Something about if you have a target area for losing weight i.e 'Waist' you eat certain foods for that area and mentioning something about wild berries and wild hog or something ( only joking about the last comment but it was beginning to sound like it by the time she had finished I was completely cabbaged

I would stick on Atkins if I were you sweetie !