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Old Sat, Apr-26-03, 10:00
luvtacook luvtacook is offline
New Member
Posts: 4
 
Plan: protien power
Stats: 212.5/204/145
BF:
Progress: 13%
Location: Alexandria VA
Default Breakfast Smoothie

1 cup unsweetened soy milk
1/4 block silken tofu
1 raw egg
2 pkgs Splenda
1/2 tsp sugar free Tang or Crystal Lite powedered drink mix
(stawberry kiwi is great)
dash of vanilla extract
3-4 ice cubes crushed (put in zip lock bag & bash)

Put all the above in blender & pulse till ice cubes broken up, then whip for 15 seconds.

Thick, creamy and yummy.
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