Look

I have to say that when I first started low carbing I didnt touch any alcholol.

After I lost my weight I started getting onto the beer and wine, and found that it did not affect my weight at all, I drank like a wild dog on heat!!!!.

In fact I find that it has a diruretic effect and can enhance weight loss.

Point is that as long as you are low carbing alchohol is fine.

Love

Mr Russ