Good Morning!

Quickie post for me! I overslept till 730! I am supposed to clock in at 8! That isn't going to happen, more like 830. They count billable hours anyway. Just reports today. LOLOL

Lori- Whoot have fun on the course today! Glad you have some good weather to play!

Do you toss your burgers in the air fryer? You just eat them as is? I like the Primal Ketchup and stone ground mustard. Yummy. Sometimes a dollop of salsa. Watching my cheese at the moment!

Nic- OMG you sound just like me when I am GONE from my beloved beach and then return. There is something so life giving about water. Actually, I read something you will finding interesting about beach/ water/ sand/ earth. So have you heard of "Grounding"?
I know this is going to sound very "out there"..... But some studies are being done regarding going barefoot and energy...... so apparently there IS a correlation between large bodies of water, electricity and absorbed energy through your feet. Which is why some people go barefoot on the beach and just feel better. Also, if you look at the Native Indians they believed in the "grounding"...... I know whoooo whoooo stuff.
It was something though that caught my eye. They also said that is why some people feel so energized right after a hard thunderstorm- all the energy in the air. For some of us that are more sensitive to things of that nature it does make sense.

All this to be said I know you are super happy to be "home". Nod and raised glass to you in all that. It is so tranquil to hear the ocean. Super cool.

Who all is showing up for Mother's Day weekend? AWESOME!!!!

Trig- It is so fun now having been to Sylva to "see" you puttering around up in the mountains like that! Have you been to that cool General store on main?
Did you say you took the RV? I am assuming the Chop is with you. Update when you can!
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My weight is UP there I am UP 5 pounds. I am thinking cheese and inflammation. I feel Bloaty and "Heavy"!!!! I am SO short that 5 pounds can make me feel frumpy! Urghhhhhhh
I was comfort eating meatballs and melted cheese. I know I know......... Yup- I SO know. Not going to beat myself up over it. Just can't go up anymore and I want it off ASAP!

My tooth work is scheduled for Thurs. and then again for the following Thursday. Root canal and then getting a crown= CHA CHING. But teeth are non-negotiable. It is a Molar to boot! URGHHHH

Going to work today and then head out about 4 to watch Lilbit play softball. She is just the sweetie....... I know I am biased but OMG she is just as beautiful and smart as can be. (she knows this) LOLOL My grandson is just all boy. As with all boys- simple creatures. LOLOLOL love being a Gigi

Speaking of Mother's day- I am going to hang out with my DD and the kids Saturday. Then the FOLLOWING Saturday I will go to Atl. to see my mom. (She was not happy about that)- oh well.... I am doing the best I can do right?!?!?

I am a good 3 weeks into doing my iodine. I can't say it is "doing" anything per say. I dunno.... maybe?!?!? I am only doing 2% 4 drops in my coffee. I guess I don't know what to expect. I was thinking more energy! I HAVE noticed I SWEAT more..... so maybe it is upping my metabolism! It can swoop these 5 pounds right off my belly! LOL

I picked up 2 pounds of ground chuck for burger patties, and 3 breasts for grilled chicken. I love it pounded out with that mayo spread and then airfried- Holy smokes good!

Are any of you using that advanced AI program for 20 bucks a month? It is a virtual assistant for you and is good for writing and so much more. I know they are using it now in collages and business. I am thinking of trying it for writing assistance when I am stuck.

Time for coffee refill.
Time to serve the man
Going into auto pilot for 8 hours! LOL

Later!