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I tried the longevity regime and felt its benefits in days
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Mon, May-06-24, 05:42
Dodger
Long-term low-carber
Posts: 8,787
Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
The longevity of Blue Zones are problably more of a myth than reality.
https://slate.com/technology/2023/1...fe-netflix.html
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