Wed, Mar-13-24, 04:19
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Senior Member
Posts: 14,806
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by deirdra
Sunflower & sesame seeds give me hives, soybeans & peanuts cause me joint pain & inflammation, so I try to avoid them too.
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Sounds like oxalates. Which we knew a lot about in the 1840's, but has been forgotten. But it's out there, and it's in the book, Toxic Superfoods.
Check out her website. She has a Master's in Public Health. She knows how to research so much better than I.
https://sallyknorton.com/
And her book has changed my life. |