Tue, Jan-23-24, 08:52
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Senior Member
Posts: 14,822
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Calianna
If that's truly their belief - that a calorie is a calorie, no matter the source - then how is it of any use to declare a low fat diet better than a low carb diet?
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LOL. Brilliant! Exactly! Back when I tracked, my loss resumed anytime I cut back on the carbs and raised the calories by eating more fat.
So of course I did that more and more  What, scold my metabolism for not being dead-on average? |