The trend Google is following is "Internet Keto"… Bulletproof coffee, adding butter and bacon to everything, eating only high fat beef, high fat recipes, and a host of high calorie keto processed foods lacking micronutrients. When weight loss stops or the dreaded regain begins, "keto" is rightly getting the blame. Atkins "Low Carb" was fine as is, adding more vegetables, dairy and fruit, when "climbing the ladder." More satiety per calorie

DANDR, Dr Atkins: "“Q. Don’t calories play any role?

A. There’s no question—of course they do. A 1500-calorie, 10-gram diet will take more weight off—and more quickly—than a 2000-calorie, 10-gram diet. If the carbohydrate levels remain unchanged, then the extra caloric intake does make a difference. People who eat out of force of habit and don’t cut their quantities lose more slowly because of their high caloric intake."