There are many sub-forums to add this new article, but this thread covers the nutrition part, paleo, Ray Peat, oxalate dumping, carnivore, etc.
This story is especially for WereBear…is Melissa your twin?

From Trials to Triumph: Melissa’s Nutritional Odyssey to Optimal Health

https://optimisingnutrition.com/fro...optimal-health/

Starting with years of Chronic Fatigue Syndrome/ME, she tries Paleo but has gut issues from antibiotics , problems with high oxalate foods, tries and has success on Ray Peat's diet, but gains significant weight, then had some success with carnivore losing some of the weight, but then regained some when carnivore was too high fat. She gives each a fair trial of a few years

She relates her long journey to Optimal Nutrition from the perspective of a newcomer, finding what is best from each diet, and then finding a new plan totally personalized her her health.

Tried Every Diet Without Success? Uncover Why Some Diets Fail You and Others Triumph. https://optimisingnutrition.com/did-diet-x-fail-you/